Getting Rid Of Piles Once And For All

There are a multitude of hemorrhoid treatments that treat not only the painful, burning and itchy symptoms of this condition but actually cure the condition. However, if you have had piles once, it is more than likely that the condition will reappear or flare-ups will reoccur.

To get rid of piles permanently, you need to rectify the cause of your hemorrhoids. Common hemorrhoid causes include:

1. Constipation

Constipation or hard bowel movements irritate the lining of the anal canal resulting in inflammation. The inflammation causes the veins in the area to become engorged and emerge from the rectum. These protruding, swollen veins look and feel like small, ripe grapes. A change in diet can prevent constipation and related hemorrhoids.

2. Straining

Spending an extended period of time on the toilet and straining excessively to void the bowel causes piles. This could be due to diarrhea, constipation or as a result of not feeling as though the bowel has not been completely evacuated. In these cases, you actually end up pushing the irritated and inflamed veins out of the rectum. To avoid the condition, it is best to wait until the stool naturally passes through the anus rather than straining.

3. Pregnancy

During pregnancy, the blood volume in the body doubles to provide for the baby in the womb. This increase, as well as constipation that can occur during pregnancy, may, in some cases, result in the appearance of hemorrhoids. The condition will resolve naturally after birth and non-steroidal hemorrhoid creams can be used to minimize the inflammation and alleviate the symptoms.

4. A Permanent Solution

A change in diet is essential to relieve constipation and improve digestive health. Include plenty of natural fiber from natural, raw fruit, vegetables and whole grains. Fatty fish, seed and nut oils can also help relieve constipation. Eat yogurt or use a probiotic supplement to improve digestive health.

Avoid any processed foods that contain high amount of salt, preservatives, colorants and artificial flavors. Dairy products can also cause constipation and should be entirely excluded from the diet including milk, cheese, chocolate or any other foods that contain these products. Red meat should be eaten in proportion.

Making these dietary changes may not result in an immediate cure but will have long lasting effects on preventing hemorrhoids from ever appearing again. If a dietary change and treatment does not resolve the condition, you need to consult your doctor as this could point to a more serious problem.

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