Diets and desserts don’t really gel together, do they! When you are trying out every strategy on how to lose weight effectively, each calorie consumed counts. But this does not mean you need to ignore your sweet tooth or indulge in only low fat standard yoghurt. Include this delicious low fat cheese cake in your diet recipes for dessert which is full of healthy ingredients without going overboard on the calorie content.
This low fat cheesecake is a must on your list of healthy desserts which you can eat and serve without feeling guilty. To make this wonderful dish, you will need about 1 and ½ lbs of cream cheese weighed at room temperature, 4 eggs, ½ tsp vanilla essence, ½ tsp lemon juice, about one and a half cup or sugar or equal quantity of low calorie sweetener and one quarter cup of sour cream. For the crust, take 2 tbsp of low fat softened butter, 2 tbsp of sugar or equivalent amount of low calorie sweetener and four digestive biscuits. One of the best weight loss tips would be to substitute the digestive biscuit with 1 cup almond powder to make the cheesecake healthier and more effective for your diet program.
Start by preheating the oven to 375 F. Mix all the ingredients for the crust and press to the bottom of a round baking tin. Put in the oven and bake for 8 – 10 minutes till the crust begins to brown. Take out and raise the oven temperature to 400 F. Put the cream cheese in a mixing bowl and beat vigorously to make it fluffy. Add the remaining ingredients one by one, whipping each time you add a particular item so that all of them are combined together in a smooth mixture. Beat for one more minute and gently pour over the baked crust in the tin.
Put the baking tin with the cheesecake mixture into the preheated oven and reduce oven temperature to 200 F. Bake for about 90 minutes. After about 60 minutes, touch often to check the firmness of the cheesecake. When you feel that it is firm on the sides but a little soft at the middle, take out from oven and allow it to cool completely. Once cool, refrigerate for at least 3 hours. Make it more delicious by adding fresh fruit toppings. Spread a layer of sugar free jam on top and place chopped strawberries or blueberries. Not only does this increase the visual appeal of the dish, it makes it tastier and healthier too.